Monday, December 3, 2012

Austin Diamse


Spicy Honey Chicken Thighs
Long Cut String  Beans
Spinach Squares
Whole Wheat Rolls
Banana Splits

Spicy Honey Chicken Thighs
8 boneless chicken thighs (about 2 lbs.)

Rub on chicken or toss to coat in a bowl:
2 tsp. chili powder
2 tsp. garlic powder
1/2 tsp. onion powder
1 tsp. cumin
1 tsp. paprika
1 tsp. salt

Place chicken on a broiler pan coated with cooking spray.  Broil chicken 5 minutes on each side.

Combine glaze and spread half on chicken:
1/2 cup honey
1 Tbsp. cider vinegar

Broil 1 minute, remove chicken and turn over.  Brush chicken with remaining honey mixture.  Broil 1 more minute or until chicken in done.



Spinach Squares
1 (10 ounce) package spinach, rinsed and chopped
1 cup flour
1 tsp. salt
1 tsp. baking powder
2 eggs
1 cup milk
1/2 cup butter, melted
1 onion, chopped
1 (8 ounce) package shredded mozzarella cheese

Preheat oven to 375 degrees.  Lightly grease a 9x13 inch baking dish.  Place spinach in a medium saucepan with enough water to cover.  Bring to a boil.  Lower heat to simmer and cook until spinach is limp, about 3 minutes.  Remove from heat and set aside.  In a large bowl, mix flour, salt and baking powder.  Stir in eggs, milk and butter.  Mix in spinach, onion and mozzarella cheese.  Transfer the mixture to the prepared baking dish.  Bake for 30 minutes or until a toothpick inserted in the center comes out clean.  





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