Josh Foster

Sweet N Sour Chicken

Stir Fry

Rice

Fortune Cookie

Sweet N Sour Chicken

4 Chicken Breasts

2 eggs

cornstarch

Oil

1 1/2 cups sugar

1/2 cup ketchup

1/4 cup vinegar

2 T soy sauce

1 tsp garlic powder

Pre-heat oven to 325.  Lightly oil a baking dish.  Cut chicken into chunks.  Dip in cornstarch and then in beaten eggs.  Heat oil in a saucepan.  Add chicken and cook until golden brown.  Place chicken pieces in baking dish.  Whisk together sugar, ketchup, vinegar, soy sauce and garlic powder.  Pour sauce over chicken.  Bake until sauce has thickened, about 50 minutes.

Stir-Fry

1 onion

2 cloves garlic, minced

2 Tablespoons olive oil

1 Tablespoon butter

1 stalk celery

3 carrots, peeled

Stalk broccoli

½ green pepper

1 tsp. ginger

½ tsp. garlic powder

1/3 cup soy sauce

2 Tablespoons brown sugar

Using a sharp knife, slice the meat as thinly as possible. Thinly slice onions and mince garlic.  Stir-fry meat strips with onions and garlic in olive oil and butter for about 5 min.  Chop all other vegetables.  Add to pan and cook until tender.  Add

more olive oil if needed and sprinkle with ginger and garlic powder. Stir together soy sauce and brown sugar.  Add to vegetables and warm through.

Serve with rice.