Sweet and Spicy Glazed Buttermilk Meatloaf
Ratatouille
Grapes
Rolls
Chocolate Cupcakes
Sweet and Spicy Glazed Buttermilk Meatloaf
FOR
THE GLAZE:
1c
ketchup
1c
barbeque sauce
1/2c
brown sugar
FOR
THE MEATLOAF:
1/3
cup panko bread crumbs
1c
whole-fat buttermilk
1tbsp
olive oil
1
clove garlic, minced
1c
small diced onion
1/4c
chopped parsley
1/3c
chopped fresh basil
1c
grated parmesan cheese
2tbsp
tomato paste
2lbs
ground beef
1/2tsp
salt
½ tsp.
pepper
Heat
oven to 425 degrees. Combine the glaze ingredients in a small saucepan and
place over low heat.
Heat
olive oil in a skillet over medium heat. Add onions and garlic and cook until
soft and translucent (try not to brown) add parsley, basil, and tomato paste
and cook for about a minute. Set
aside to cool.
In
a small bowl, combine Panko and buttermilk and set aside for 5 minutes then in
a large bowl, Mix in remaining
ingredients. Mix with your hands
until just combined.
On
a rimmed baking pan, for the mixture into a loaf shape sitting in the center of
the pan, with all four sides exposed.
Brush sides and top with some glaze, then bake for about 50 minutes,
removing pan every 10 minutes or so to brush on more glaze.
Cool
for 5 minutes, slice, and serve hot with leftover glaze as sauce.
Ratatouille
¼c
olive oil
1
1/2c small diced yellow onion
1tsp
minced garlic
1c
diced green bell peppers
1c
diced red bell peppers
1c
diced zucchini
1c
diced yellow squash
1
1/2c chopped tomato
1tbsp
chopped parsley leaves
1tbsp
sliced basil leaves
Feta
cheese (optional)
½
tsp. Cumin
Salt
and pepper to taste
Pinch
of each Rosemary, Thyme, Allspice, Red Pepper, Garlic Powder, Onion Powder
Set
a large 12-inch sauté pan over medium heat and add the olive oil. Once hot, add the onions and garlic to
the pan. Cook the onions, stirring
occasionally, until they are wilted and slightly caramelized (about 5 to 7 min)
Add the green and red peppers, zucchini, and squash and continue to cook for an
additional 5 minutes. Add the
tomatoes, basil, parsley, salt and pepper and cook for a final 5 minutes. Stir well to blend and serve either hot
or at room temperature.
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