Ingredients:
½ tbsp. olive oil
1/2 yellow onion
1 clove garlic
1 tbsp. flour
1 tbsp. chili powder
½ can diced tomatoes
½ can tomato sauce
½ can kidney beans
½ can pinto beans
½ can black beans
½ cup frozen corn
1 cup vegetable broth
1 cup macaroni noodles
½ cup shredded sharp cheddar
1.
Dice onion and mince the garlic. Sauté the onion
and garlic with olive oil in the bottom of a large pot over medium heat for 2-3
minutes, or until the onions are soft and transparent.
2.
Add the flour and chili powder to the sautéed
onions and garlic. Continue to stir and sauté for about two minutes, or just
until the flour and chili powder begin to coat the bottom of the pot.
3.
Drain and rinse the kidney beans, black beans,
and pinto beans. Add the diced tomatoes, tomato sauce, all three beans, corn
and vegetable broth to the pot. Stir to combine and to dissolve any flour and
chili powder off the bottom of the pot.
4.
Add the uncooked macaroni noodles and stir to
combine. Place a lid on the pot, turn the heat up to medium high, and let the
pot come up to a boil. Stir every other minute or so to loosen the noodles from
the bottom of the pot as it heats up.
5.
When the pot reaches a boil, turn the heat down
to low, or just above low, so it continues to gently simmer. Let the pot gently
simmer for 12-15 minutes, or until the pasta is tender and the liquid is thick
and saucy. Stir frequently as it simmers to make sure the pasta does not stick
to the bottom of the pot.
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